Sarah Lane Yoga and Health

Sunday, July 3, 2011

New Baby...New Business

We welcomed a beautiful baby boy into our lives the first week in April, 2011. He was born very peacefully into the water of a big birthing tub in the corner of my bedroom. It was a truly amazing experience!

The FOCUS Center is up and running and Natural Beginnings is reaching new families everyday!

I hope to see you all soon!

8:31 pm edt

Monday, December 13, 2010

Optometry Practice New Web Site

A lot has happened in a week!! Please visit my new website at www.focusvisioncenter.com for updates on the official opening of the Focus Center for Vision and Learning. My new practice will be primarily devoted to Developmental Optometry and the offering of Optometric Vision Therapy and Neuro Optometric Rehabilitation. I will also offer primary care optometry services and contact lens fittings as needed as well. I expect to have this new center up and running by the middle of January and am very excited about this project. Please feel free to email me at selane802@gmail.com or call at 732 966 3839 for details or to schedule an appointment.

I will announce the new location address later this week! We will be conveniently located to serve families in both Monmouth County and Ocean County of New Jersey.

Thank you for understanding.

Dr. Lane

9:22 am est

Sunday, December 5, 2010

Dr. Sarah Lane to be changing location

This post is for anyone looking for Dr. Sarah Lane who practiced developmental optometry in Manasquan, NJ. Dr. Lane offers Optometric Vision Rehabilitation and Therapy. I unfortunately had to leave the practice in Manasquan but am planning a new location to continue serving my patients and families. Please contact me at 732 966 3839 with any questions regarding the change of location.

Thank you for understanding.

Dr. Lane

8:01 pm est

Thursday, October 7, 2010

HypnoBirthing Classes Now Being Offered!

I am excited to bring HypnoBirthing to our community. Please see www.hypnobirthing.com for more information on the HypnoBirthing philosophy and also visit www.NaturalBeginningsNJ.com for information on scheduling your classes!

7:59 pm edt

Thursday, April 29, 2010

Natural Beginnings

I have completed the certification course in Hypnobirthing and am looking forward to offering the classes soon. The classes will be offered through Natural Beginnings, my new business. The website will be up and running soon and can be found at NaturalBeginningsNJ.com.

I am very much looking forward to helping families experience the birth of their children in peace and joy.

2:43 pm edt

Thursday, February 4, 2010

Hypnobirthing Classes...coming soon!

I will be completing a certification course in Hypnobirthing this April. I used the technique during my pregnancy and labor with my son. I attribute much of my success and satisfaction with my pregnancy, labor, delivery and motherhood to the practices I learned through Hypnobirthing. I am very excited to be bringing this to the Jersey Shore Community. Please contact me for details on class offerings.

11:35 pm est

2011.07.01 | 2010.12.01 | 2010.10.01 | 2010.04.01 | 2010.02.01

Sarah Lane Yoga
Manasquan, New Jersey

Sarah Lane Yoga offers yoga instruction to students of all ages and abilities. We can work privately or in a small group setting. Classes are also available at area studios.

Sarah is a Certified Kriplau Yoga Instructor and has been practicing yoga for many years. She has experince in Ashtanga, Anusara, Kripalu, Vinyasa, and Yin Yoga traditions. Classes are a creative mix of many traditions with an emphasis on the Kripalu Yoga tradition.

What is Kripalu Yoga?
Kripalu Yoga is a style of yoga that creates an awareness of body and mind to work toward transformation in the phyiscal body and mind. Kripalu yoga focuses on developing a yoga practice that can stay with you throughout the day. We work with asana (physical postures and movement), pranayama (breathing) and meditation.

Private and small group Yoga Instruction In Your Home
Up to 10 miles from Manasquan: $60/ hour

Finding the time to attend a class at the gym or studio can be difficult. And when you do get the time, you find that its not the class you need. Private yoga sessions allow you to discover what yoga can do for you. Everyone can benefit from a yoga practice but finding your unique practice can be a challenge.

Mommy and Me Yoga also available

Don't have weekday mornings free to make the Mommy and Me classes at a studio? Schedule private sessions for you and your baby. Babies learn so much through meaningful movement. Give your baby the opportunity to experience the benefits of yoga. Mommy and Me classes are a mix of yoga for the mommy and yoga for the baby. Everyday is a different day for you and your baby and that is honored in each class.